Wetherspoon Wings, Bites and Strips Menu with Prices 2026
I have ordered from the Wings, Bites and Strips menu more times than I can count, it is one of those sections that works perfectly whether you want a quick snack between drinks or a proper shareable plate for the table. The mix and match deal is where the real value sits, and once you discover it, it is hard to go back to ordering anything else for a casual visit.
In this guide I have covered everything on the Wetherspoons 2026 menu prices, calories, the sauce range, allergen information, and honest notes on what is actually worth ordering.

Wetherspoon Wings, Bites and Strips Menu | Mix and Match
The mix and match pricing is the standout feature of this section. Every item is priced at £3.05 for one portion, £5.59 for two, and £7.65 for three meaning the more you order, the better value it gets. For a group of two or three people sharing, the three-portion deal works out significantly cheaper per item than ordering individually.
☘️ = Vegetarian and Vegan
| Items | Calories | Price |
|---|---|---|
| Five chicken wings (Spicy chicken wings) | 445 kcal | £3.10 each, 2 for £5.69, 3 for £7.80 |
| Five chicken bites (Battered chicken breast pieces) | 153 kcal | £3.10 each, 2 for £5.69, 3 for £7.80 |
| Three southern-fried chicken strips (Chicken breast strips) | 276 kcal | £3.10 each, 2 for £5.69, 3 for £7.80 |
| Five Quorn™ nuggets☘️ (Five coated pieces) | 192 kcal | £3.10 each, 2 for £5.69, 3 for £7.80 |
My recommendation: If you are ordering for two, go for one portion of Chicken Wings and one of Southern-Fried Strips the combination covers different textures and both hold up well with the dipping sauces.
Complementary Sauces and Dips
☘️ = Vegetarian
| Items | Calories | Price |
|---|---|---|
| Sweet chilli sauce ☘️ | 62 kcal | 99p |
| Naga chilli sauce ☘️ | 136 kcal | 99p |
| BBQ sauce ☘️ | 83 kcal | 99p |
| Jack Daniel’s® Tennessee Honey glaze ☘️ | 87 kcal | 99p |
| Chipotle Mayo ☘️ | 150 kcal | 99p |
| Blue cheese sauce ☘️ | 270 kcal | 99p |
| Garlic and Herb Dip ☘️ | 301 kcal | 99p |
| Sticky soy sauce | 105 kcal | 99p |
Sauce guide by heat level:
- Mild: Sweet Chilli, BBQ, Jack Daniel’s Honey Glaze, Garlic and Herb
- Medium: Chipotle Mayo, Sticky Soy, Blue Cheese
- Hot: Naga Chilli Sauce this one has genuine heat, worth knowing before you order
The Naga Chilli Sauce is the one most people either love or deeply regret. If you are not used to spicy food, the Sweet Chilli or Jack Daniel’s Honey Glaze are both excellent choices that complement the chicken without overpowering it.
Budget-Friendly Value Is It Worth It?
At £3.10 for a single portion and £7.80 for three, this is one of the better value options on the Wetherspoons pub menu. Five Chicken Wings for £3.10 is a genuinely competitive price anywhere in the UK right now.
The three-for-£7.80 deal gives you three full portions covering 12 to 15 pieces depending on which items you choose more than enough for two people to share alongside drinks.
Vegetarian and Vegan Options
The Quorn™ Nuggets are the standout plant-based option on this section of the menu. Made with mycoprotein a protein-rich ingredient derived from fungi they are coated and fried to a similar texture as the chicken options, making them a satisfying choice rather than an afterthought.
Chicken Bites, Chicken Wings, and Southern-Fried Chicken Strips are not suitable for vegetarians or vegans. The majority of dipping sauces are vegetarian-friendly, marked with ☘️ the one exception is the Sticky Soy Sauce.
Allergen Information
If you have dietary restrictions or food allergies, check the following before ordering:
- Gluten — present in Chicken Bites, Quorn Nuggets, and Southern-Fried Chicken Strips due to the coating
- Celery — found in the Southern-Fried Chicken Strips
- Milk — present in some dipping sauces, including the Blue Cheese Sauce
- Eggs — contained in the Chipotle Mayo and Garlic and Herb Dip
- Mustard — found in certain dipping sauces
Full allergen details are available on the app before your visit.
Customer Feedback
The Wetherspoons Wings, Bites and Strips menu is consistently one of the better-reviewed sections, particularly among customers visiting for drinks rather than a full meal. Chicken Bites are the most popular choice light, crispy, and easy to share. The Southern-Fried Chicken Strips are the most filling option, making them the better pick for something more substantial.
Quorn Nuggets have received strong feedback from vegetarian and vegan customers the coating holds up well and pairs particularly well with the Sweet Chilli or Jack Daniel’s Honey Glaze dips. The mix and match deal is the feature customers mention most positively, allowing you to try multiple items without committing to a full portion of any single one.